Sandbags for multifunctional body workouts

Regular price $40.62

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The sandbag promotes several strength gain benefits if used properly. Weight distribution throughout the bag is unstable, granting the use of other stabilizer muscles that we normally don’t activate with traditional workouts. Here are some of the following:

-overall core strength

-more stable leg muscles needed for various activities

-increased grip strength and stronger forearms 

-better overall body reflexes