Rachael B.
"Ray has helped me realize my fitness goals and stick to a plan. He keeps me motivated by checking-in regularly. I truly appreciate his personalized approach and dedication to helping me stay on track."
-Rachael B.
For more videos and tips on running, follow @coachraybing on Instagram! Learn how to run by subscribing to the Run Like Gel! app. It can be downloaded and purchased through the App Store. The 12 week process will work as a detailed guide helping you learn the components of running.