For more videos and tips on running, follow @coachraybing on Instagram! Learn how to run by subscribing to the Run Like Gel! app. It can be downloaded and purchased through the App Store. The 12 week process will work as a detailed guide helping you learn the components of running.
The Rocket Bottle Plus is the perfect on the go blender to make your fun adult drinks, smoothies or protein shakes.
And it is Easy to Clean
